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Our health and the health of our families are always top of mind for Moms. We ensure that all the necessary measures are taken so that our families can lead active, fun-filled lives.

This section provides you with information on how to keep healthy, all year round.

tIf you would like to contribute an article, please contact info@all4moms.co.za

Managing the end of the Year

As 2010 draws to an end you may be experiencing mixed feelings of sadness, irritability, excitement, failure, hope, exhaustion, and unfulfilled expectations Your children are trying to make sense of feelings of uncertainty, loss, and excitement that the end of a school year brings and will mirror your way of coping at this time. It is important that you make a plan for you and your family so that the transition into next year is smooth.

A Healthy Lunch Box

A lunch box has become the carrier of meals for every member of the family, and not just the kids. Here is how to ensure that your family’s lunch boxes, be it for school or work, remain healthy, providing adequate energy for the day and contributing to overall heart health:

Heart Disease in Children - Rheumatic Heart Disease
Worldwide, rheumatic fever is the most common cause of heart disease, and the most common cause of heart failure in patients under 30 years of age. Ironically it is also the only truly preventable chronic disease and theoretically could be wiped out in one generation by very simple and low cost measures.


 

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